Welcome to Private Fitness by Reggie!

I am Reggie Cote and I am the owner of Private Fitness. Private Fitness is a private personal training business offering one-on-one and small group training. I have a degree is Exercise Science and have been a personal trainer for over 18 years. It is my commitment to help you achieve YOUR fitness goals (not mine) as quickly and safely as possible. My goal is to identify and address each client’s individual needs. Whether your goal is to lose weight of improve your athletic performance, I will help you maximize your results through nutritional planning and a wide variety of training techniques. I guarantee that you will increase muscle tone and flexibility, decrease body fat and improve your posture, core strength, and balance which will help you perform your daily routines more efficiently. This is not a quick fix approach. This is a lifestyle change. I will teach you new habits that will help you to ACHIEVE and MAINTAIN the results you are looking for. Let’s face it, after all that time and sweat you put in, are you going to want to go back to the lifestyle that got you to where you are now? NO is the obvious answer. I will help you realize your true fitness potential.

603-396-2758